A LITTLE HELP, IF YOU NEED IT
Let’s clear
the air.
A few answers, so you can get back to your breath.
Last updated: November 9, 2026
Purchases & Pro
How do I restore Dah Pro?
Use Restore Purchases in Dah while signed in to the Apple Account used for your original purchase. An internet connection is needed so Apple can check your entitlement.
If Pro does not appear, check your Apple purchase history and the account signed in for media and purchases, then try again. Restore Purchases does not restore locally stored practice statistics.
How do I use an Apple offer code?
Follow the official Apple redemption link supplied with your offer, or the redemption instructions accompanying the code. Use the Apple Account you use for Dah, then return to the app. If access has not updated, try Restore Purchases.
Apple determines eligibility and whether a code has expired or has already been redeemed. Do not share an unused code publicly.
How do I turn off or cancel the trial?
There is no subscription to cancel. The 7-day Pro trial ends automatically without a charge. You can stop using Pro at any time; when the trial ends, continue with the free HRV 5/5 rhythm and Graphite theme.
You only pay if you explicitly confirm the one-time Unlock Dah Pro purchase with Apple. Uninstalling the app does not refund a purchase or guarantee a new trial.
Is Dah Pro really a one-time purchase?
Yes. Unlock Dah Pro is $11.99 USD as a one-time in-app purchase, not a subscription. Local App Store prices may vary. Pro includes all preset techniques, custom rhythms, all three themes, and all 30 soundscapes.
How do I request a refund?
Apple handles payments and refunds. Visit reportaproblem.apple.com and follow Apple’s refund process. Refund eligibility is determined by Apple and applicable law; Dah cannot issue a refund directly.
Your practice & privacy
How do Apple Health permissions work?
Apple Health is optional. Allow Dah to write Mindful Minutes when prompted if you want completed sessions recorded. Dah does not request permission to read your Health data and sends no Health information to a server.
To change access, open your iPhone’s Health or privacy settings, find Dah in the list of apps, and adjust its permission to write Mindful Minutes. The exact labels may vary by iOS version. If sessions are missing, check that write permission is enabled. Previously written entries can be managed in Apple Health.
Does Dah measure my HRV?
No. “HRV / coherent breathing” names the 5/5 breathing technique. Dah guides your breath; it does not measure heart rate variability or any other physiological signal.
Where are my settings and statistics stored?
They stay locally on your iPhone. There is no Dah account or server-based statistics backup. Deleting the app may remove local data. Apple device backups are governed by your own settings.
Can I change the sound and session length?
Yes. Set a session duration that suits you. Dah provides warm phase-change bells and a quiet tick each second. With Pro, choose from 30 original on-device soundscapes and adjust the background volume. You can also build a custom breathing rhythm in 0.5-second steps.
What if I feel dizzy or uncomfortable?
Stop the exercise and return to normal breathing. Never force a breath or a pause. Practice seated or lying down in a safe place, never while driving or in water. If symptoms persist or are severe, seek medical help.
Dah is not a medical device and does not replace professional medical advice. Ask a qualified clinician if you are unsure whether breathwork is right for you.