One orb. One breath.
A central orb, a clear phase, and a simple countdown. Everything you need to follow your breath. Nothing you don’t.
LESS NOISE. MORE YOU.
Come back
to your breath.
A quiet moment, right in your pocket. Dah brings gentle rhythm, warm sound, and thoughtful simplicity to your daily breathwork.
Just you, your iPhone, and a little time.
No accounts. No subscriptions.
Nothing between you and your breath.
Nothing between you and your breath.
Thoughtfully native. Built with SwiftUI. 30 on-device soundscapes Optional Apple Health connection
A SMALL RITUAL. A LITTLE MORE ROOM.
Less to do.
More to feel.
Not another thing to keep up with.
Just a gentle invitation to slow down.
Let sound lead the way.
Warm bells mark each phase. A soft metronome ticks each second. A gentle rhythm, without watching the screen.
Your time. Your pace.
Choose your session length. Follow a preset or shape a custom rhythm in precise 0.5-second steps.
THERE’S NO ONE WAY TO BREATHE
Find your
own rhythm.
Start with something simple. Stay with what feels right. Dah gives your practice a little structure, while leaving the pace to you.
A few things worth knowing01FREE
HRV / coherent breathing
5 seconds in. 5 seconds out.
02
Calming breath
A guided rhythm for a quieter moment.
03
Double inhale + pause
A different pattern to explore, gently.
04
Something of your own
Custom timing in 0.5-second steps.
“HRV” names the breathing technique. Dah does not measure HRV.
THREE WAYS TO SETTLE IN
A different mood.
The same quiet.
Soft light. Deep color. Just enough glow.
Find a space that feels like yours.
Graphite
Warm amber. Quiet ground.
Midnight
Deep blue. A cooler calm.
Obsidian
Soft violet. A hint of pink.
Real Dah app screenshots from the iPhone Duo simulator.
A BACKGROUND, NOT A DISTRACTION
Give your quiet
a little texture.
30 original soundscapes, generated right on your device. A subtle backdrop for your practice, with the volume exactly where you want it.
On-device generationAdjustable volumeIncluded with Pro
SMALL MOMENTS ADD UP
A little practice.
A quiet kind of progress.
Your practice statistics, in one simple view. See time spent breathing, daily totals, and your day streak. A personal record, stored on your device.
The screenshot shows demo data, not a real person’s practice history. Dah does not measure HRV.
PERSONAL, IN EVERY SENSE
Your practice.
Not our data.
No account to create. No analytics. No trackers. Your settings and practice statistics stay on your device.
Want to keep your mindful moments together? With your permission, Dah can write completed sessions to Apple Health as Mindful Minutes. It never reads your Health data or sends it to a server.
Our privacy approachA LITTLE INVESTMENT IN YOURSELF
Room to breathe.
Not another subscription.
Begin for free. Explore everything for 7 days.
Keep the full experience with one simple purchase.
THE EVERYDAY ESSENTIALS
Dah Free
$0 Always yours.
A simple place to begin. And to come back to.
- HRV / coherent breathing, 5/5
- Graphite theme
- Your daily breathing ritual
THE FULL EXPERIENCE
7 DAYS FREEDah Pro
$11.99 One time. No subscription.
Try the full Pro experience free for 7 days.
- All preset techniques + custom rhythms
- All three themes
- All 30 original soundscapes
The trial does not automatically become a paid subscription. Choose to unlock Pro, or continue with Dah Free.
Restore Purchases and Apple offer codes supported. Price shown in USD; local App Store pricing may vary.
WHEN YOU’RE READY, THERE’S A LITTLE SPACE HERE.
One breath.
And then another.
Made for iPhone. Made for your everyday.